There are different kinds of fasts:

  • A total fast – from food and liquids for a period of time,
  • A liquid fast – in which only water may be taken by mouth,
  • A juice fast – which involves drinking water and a given amount of juices at normal mealtimes,
  • A fast from meats – in which only fruits and vegetables may be eaten

Prayer to start your fast:

Father, I consecrate this fast to you and set my mind to gain understanding in these matters for which I am concerned (remember our prayer request for this fast).

I humble myself You, Most High God in accordance with II Chronicles 7:14, I will eat no _(Choose your item)__ or drink no _(Choose your item)_ from 6 AM to 3 PM.

I place myself in agreement with the Sonlight Family as we fast and pray together.